Underwater Yoga returns to Atlantis, the Palm | News

Established versus the mesmerising tranquillity of the Ambassador Lagoon at Atlantis, the Palm, Underwater Yoga

Established versus the mesmerising tranquillity of the Ambassador Lagoon at Atlantis, the Palm, Underwater Yoga in the Missing Chambers Aquarium is now available once more.

The celebration can be booked every single Tuesday and Friday from 08:00-09:00.

A to start with of its type in the area, underwater yoga is an idyllic way to kick-start out the day, with the just one-hour yoga course costing just AED 90.

Getting put in front of the myriad of vibrant maritime everyday living swimming within the Ambassador Lagoon, the dynamic Hatha exercise aims to rejuvenate both overall body and soul.

Open to all concentrations and skills, the course will help to strengthen energy, flexibility and stability by a fluid, calming sequence of postures, respiratory workout routines and meditation methods.

Led by just one of the region’s main yogis, the personalised course hosts no additional than 5 friends for every session, adhering to the two-metre social distancing suggestions now in put.

Supplied the exclusivity and reputation of the course, friends are advised to ebook in progress.

As for every federal government suggestions, contributors ought to carry their individual towels and mats alternatively, the hotel has a particular partnership with Sugar Yoga mats, which will be available to buy on the day.

A latest examine launched by scientists from the National Maritime Aquarium, Plymouth University and the University of Exeter discovered that observing fish in an aquarium can lower blood tension and minimize concentrations of tension and anxiousness.